Tuesday 30 November 2021

Habits: How They Form And How To Break Them

 From: 0.55 to 7.53 minutes

1. Why is Gross interested in his book?
2. What is the basal ganglia?
3. What do neurologists know about this?
4. What examples do they mention as something we can do without being mentally aware of it at all?
5. Why would behaviour change if you go on vacation?
6. How can habits be changed?
7.What habit did he want to break?
8. Was he successful? If so, how could he?



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