Showing posts with label HABITS. Show all posts
Showing posts with label HABITS. Show all posts

Tuesday, 30 November 2021

The Pursuit of the Perfect Kitchen

 According to the U.S. census bureau, more than half the renovations homeowners undertake involve kitchen makeovers. And realtors and appraisers say a new kitchen adds more value to a home than any other project.


But to what end? Are we worthy of our kitchens?



Podcast – Bad Habits

 

Podcast – Bad Habits

Habits: How They Form And How To Break Them

 From: 0.55 to 7.53 minutes

1. Why is Gross interested in his book?
2. What is the basal ganglia?
3. What do neurologists know about this?
4. What examples do they mention as something we can do without being mentally aware of it at all?
5. Why would behaviour change if you go on vacation?
6. How can habits be changed?
7.What habit did he want to break?
8. Was he successful? If so, how could he?